Basic Treadmill Setup

  • Treadmill Safety Warnings

    To reduce the risk of burns, fire, electrical shock or injury to persons: Heart rate monitoring systems may be inacc...

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  • How to Fold and Move Your Treadmill

    Folding Treadmills Some treadmills have a deck that can fold for storage and transport. To fold, firmly grasp the bac...

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  • Where To Put Your Treadmill

    Where to use your treadmill: It is essential that your treadmill is used only indoors, in a climate controlled room. ...

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  • How to Level a Treadmill

    Your treadmill should be level for optimum use. Once you have placed your treadmill where you intend to use it, raise...

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  • How to Power Up Your Treadmill

    Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in smal...

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